Author Archives: Giselle

Helpful Tips on Diet for Irritable Bowel Syndrome

IBS or Irritable Bowel Syndrome refers to a series of symptoms that arise often in response to certain foods. it is not uncommon for people with busy lifestyles to load up on junk foods such as chocolates, pastries, pizzas, burgers, chips, pies … Continue reading

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Will accupuncture help my IBS?

The term “complementary and alternative medicine” (CAM) refers to therapies which are not currently considered part of conventional (or “Western”) medical practice. Treatments are considered as “complementary” when used in addition to conventional therapies and as “alternative” when used instead … Continue reading

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“Gut Memories” – the Mind-Gut Link in IBS

Researchers have yet to discover any specific cause for IBS. Theories have explored food sensitivities, stress, immune system problems, and also problems in the nervous system. A system of nerves runs the entire length of the  gastrointestinal tract and communicate … Continue reading

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IBS Trigger Foods to Avoid

Symptoms of Irritable bowel syndrome can be affected by our diet and there are some trigger foods to avoid.  Poor eating habits such as skipping meals, too much fatty food, insufficient fibre and fluid, sensitivity to dairy products and excessive caffeine and alcohol … Continue reading

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Learn More about the Symptoms of Irritable Bowel Syndrome in Women

Irritable bowel syndrome affects more women than men.  Some researchers thought this is because women are typically more comfortable with consulting their family doctor about their irritable bowel syndrome symptoms.  However, surveys have shown that at least 70% of those … Continue reading

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The Definition of Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a group of chronic conditions that affect the colon and intestine of millions of people worldwide. In IBD, inflammation causes damage and swelling of tissues in various layers of the intestinal tract which lead to the symptoms … Continue reading

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Joke: What is the fastest thing you know?

An Office Manager at Wal-Mart was given the task of  hiring an individual to fill a job opening. After sorting through a stack of resumes he found four people who were equally qualified — an American, a Russian, an Australian and a … Continue reading

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Summary of Irritable Bowel Syndrome IBS

Irritable Bowel Syndrome (IBS) is a condition affecting the large intestine. IBS is best described as a functional disease.  This means that either the muscles or the nerves that control the intestine are not working normally.  This results in the intestine … Continue reading

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A Recommended Irritable Bowel Syndrome Diet

IBS or Irritable Bowel Syndrome is not easily managed. In extreme cases, the symptoms are quite severe and immediate medical attention may be warranted.  One of the best ways to manage these debilitating symptoms is to identify the food items … Continue reading

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The Definition of Ischemic Bowel Disease

The ischaemic bowel disease is caused by limited blood and oxygen supply in the intestinal area. Early diagnosis of ischaemic bowel disease often means the symptoms are less severe and they can be treated with common pain relievers.  Late diagnosis … Continue reading

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